Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience short chanting programs from 8-8:30pm ET to connect you to the Divine Feminine as fierce protector, nurturing provider and inspiring teacher via our YouTube Navaratri playlist on days 1, 2, 4, 5, 7 and 8.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience meditations, stories and more to connect you to the Divine Feminine as fierce protector in this special program. Join live in person or by Zoom.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience meditations, stories and more to connect you to the Divine Feminine as nurturing provider in this special program. Join live in person or by Zoom.

You’ve got goals you want to work toward, but reaching them could take more time and effort than you ever expected. How do you maintain your enthusiasm and hope? Chapter 7 of the yoga classic Bhagavad Gita provides concrete ideas for plugging into an inexhaustible source of support. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience meditations, stories and more to connect you to the Divine Feminine as inspiring teacher in this special program. Join live in person or by Zoom.

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. This month’s focus is CLARITY.

For all levels and abilities. Live online or by recording. With Cathy.

We’ve reached the mid-point of Spring – it’s May Day or Beltane! Join us for an uplifting yoga practice to celebrate the vibrant and fertile energy that is present, not only for the growing season in nature, but also for the tending and growing of our inner gardens and dreams. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. This month’s focus is PATIENCE.

For all levels and abilities. Live online or by recording. With Cathy.

Are you stuck in any aspect of life? Do you struggle and wonder why you aren’t making more progress? Is there a goal you just haven’t been able to reach? This retreat is for you!

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. This month’s focus is UNDERSTANDING.

For all levels and abilities. Live online or by recording. With Cathy.

The turning of the seasons has reached the halfway point. Come welcome the longest day of the year, Summer Solstice or Litha, with an all levels practice that includes readings, poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.