Maha Shivaratri symbolizes transformation at the deepest levels. Invoke the power of love to create positive change through mantras and Tantric ritual.

HONORING MOON ENERGY. Join us to celebrate this month’s new moon. Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

Why is it hard to do what you really want to do, and how do you eliminate those obstacles? Chapter 6 of the yoga classic Bhagavad Gita offers tools so you can get out of your own way. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. This month’s focus is FORGIVENESS.

For all levels and abilities. Live online or by recording. With Cathy.

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Growing Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

Come celebrate the arrival of Spring (Ostara) – all levels and abilities are welcome! This yoga practice includes poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience short chanting programs from 8-8:30pm ET to connect you to the Divine Feminine as fierce protector, nurturing provider and inspiring teacher via our YouTube Navaratri playlist on days 1, 2, 4, 5, 7 and 8.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience meditations, stories and more to connect you to the Divine Feminine as fierce protector in this special program. Join live in person or by Zoom.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience meditations, stories and more to connect you to the Divine Feminine as nurturing provider in this special program. Join live in person or by Zoom.

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience meditations, stories and more to connect you to the Divine Feminine as inspiring teacher in this special program. Join live in person or by Zoom.

We’ve reached the mid-point of Spring – it’s May Day or Beltane! Join us for an uplifting yoga practice to celebrate the vibrant and fertile energy that is present, not only for the growing season in nature, but also for the tending and growing of our inner gardens and dreams. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

Are you stuck in any aspect of life? Do you struggle and wonder why you aren’t making more progress? Is there a goal you just haven’t been able to reach? This retreat is for you!

The turning of the seasons has reached the halfway point. Come welcome the longest day of the year, Summer Solstice or Litha, with an all levels practice that includes readings, poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.