You’ve got goals and plans. What actions should you take - and should you not take - to give yourself the best chance at success? The yoga classic Bhagavad Gita provides time-tested insights into how to take the next step forward. Discover the real meaning of the term karma and how to harness its momentum to create your future. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

HONORING MOON ENERGY. Join us to celebrate this month’s new moon as well as the Chinese New Year! Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

Magha Gupta (or Gayatri) Navaratri focuses on personal spiritual practices to cultivate a more intimate connection with Divine Feminine energy. Join Cathy for the 1st night to deepen your connection with this energy through mantra, mudra, and meditation. By donation.

You’ve committed to your goals but hit a snag. Is changing course a wise action or self-sabotage? Learn how to tell the difference between healthy adaptation and destructive habit through the yoga classic Bhagavad Gita's timeless wisdom. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

Come celebrate the mid-point between Winter and Spring (Imbolc) – all levels and abilities are welcome! This yoga practice includes poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. This month’s focus is LOVE.

For all levels and abilities. Live online or by recording. With Cathy.

Magha Gupta (or Gayatri) Navaratri focuses on personal spiritual practices to cultivate a more intimate connection with Divine Feminine energy. Join Cathy for the last night to deepen your connection with this energy through mantra, mudra, and meditation. By donation.

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Snow Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

HONORING MOON ENERGY. Join us to celebrate this month’s new moon. Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. This month’s focus is FORGIVENESS.

For all levels and abilities. Live online or by recording. With Cathy.

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Growing Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

Come celebrate the arrival of Spring (Ostara) – all levels and abilities are welcome! This yoga practice includes poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

We’ve reached the mid-point of Spring – it’s May Day or Beltane! Join us for an uplifting yoga practice to celebrate the vibrant and fertile energy that is present, not only for the growing season in nature, but also for the tending and growing of our inner gardens and dreams. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

Are you stuck in any aspect of life? Do you struggle and wonder why you aren’t making more progress? Is there a goal you just haven’t been able to reach? This retreat is for you!

The turning of the seasons has reached the halfway point. Come welcome the longest day of the year, Summer Solstice or Litha, with an all levels practice that includes readings, poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.