Mandala Full Moon Yoga
Mar
13
6:30 PM18:30

Mandala Full Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Growing Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Navaratri Spring 2025 Short Programs Days 1, 2, 4, 5, 7 and 8
Mar
29
to Apr 5

Navaratri Spring 2025 Short Programs Days 1, 2, 4, 5, 7 and 8

Navaratri, “nine nights,” is a yoga festival that celebrates the transformational power of Mother Nature. Experience short chanting programs from 8-8:30pm ET to connect you to the Divine Feminine as fierce protector, nurturing provider and inspiring teacher via our YouTube Navaratri playlist on days 1, 2, 4, 5, 7 and 8.

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2025 Through the Bhagavad Gita: How Do I Keep Going?
Apr
5
1:00 PM13:00

2025 Through the Bhagavad Gita: How Do I Keep Going?

You’ve got goals you want to work toward, but reaching them could take more time and effort than you ever expected. How do you maintain your enthusiasm and hope? Chapter 7 of the yoga classic Bhagavad Gita provides concrete ideas for plugging into an inexhaustible source of support. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

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May Day (Beltane) Yoga
May
1
6:30 PM18:30

May Day (Beltane) Yoga

We’ve reached the mid-point of Spring – it’s May Day or Beltane! Join us for an uplifting yoga practice to celebrate the vibrant and fertile energy that is present, not only for the growing season in nature, but also for the tending and growing of our inner gardens and dreams. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

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Summer Solstice (Litha) Yoga
Jun
20
6:30 PM18:30

Summer Solstice (Litha) Yoga

The turning of the seasons has reached the halfway point. Come welcome the longest day of the year, Summer Solstice or Litha, with an all levels practice that includes readings, poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

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Mandala New Moon Yoga
Feb
27
6:30 PM18:30

Mandala New Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s new moon. Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Mandala Full Moon Yoga
Feb
11
6:30 PM18:30

Mandala Full Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Snow Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Mid-Winter (Imbolc) Yoga
Feb
2
6:30 PM18:30

Mid-Winter (Imbolc) Yoga

Come celebrate the mid-point between Winter and Spring (Imbolc) – all levels and abilities are welcome! This yoga practice includes poses, breath, and mudra meditation. With Cathy.

NOTE: this class is included in the Mandala Life Yoga – the Sacred Pauses package.

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2025 Through the Bhagavad Gita: Am I Pivoting or Quitting?
Feb
1
1:00 PM13:00

2025 Through the Bhagavad Gita: Am I Pivoting or Quitting?

You’ve committed to your goals but hit a snag. Is changing course a wise action or self-sabotage? Learn how to tell the difference between healthy adaptation and destructive habit through the yoga classic Bhagavad Gita's timeless wisdom. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

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Mandala New Moon Yoga
Jan
28
6:30 PM18:30

Mandala New Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s new moon as well as the Chinese New Year! Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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2025 Through the Bhagavad Gita: Taking Successful Action
Jan
18
1:00 PM13:00

2025 Through the Bhagavad Gita: Taking Successful Action

You’ve got goals and plans. What actions should you take - and should you not take - to give yourself the best chance at success? The yoga classic Bhagavad Gita provides time-tested insights into how to take the next step forward. Discover the real meaning of the term karma and how to harness its momentum to create your future. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

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Mandala Full Moon Yoga
Jan
13
6:30 PM18:30

Mandala Full Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Wolf Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Embrace the New Year with the Bhagavad Gita
Jan
1
10:00 AM10:00

Embrace the New Year with the Bhagavad Gita

Are you thinking ahead to 2025? Contemplating resolutions or goals for the New Year - and wondering how you can have a better chance at succeeding this time? The Bhagavad Gita lays out a step-by-step method to successfully reach your aims. Take that first step with this workshop that can help you transform your relationship to your life and yourself. All are welcome - even if you’ve never read (or even heard of) the Bhagavad Gita before! Live online via Zoom and by recording.

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Mandala Full Moon Yoga
Dec
15
6:30 PM18:30

Mandala Full Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Cold Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Mandala New Moon Yoga
Dec
2
6:30 PM18:30

Mandala New Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s new moon. Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Mandala Full Moon Yoga
Nov
15
6:30 PM18:30

Mandala Full Moon Yoga

HONORING MOON ENERGY. Join us to celebrate this month’s full moon – the Beaver Moon. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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Mandala New Moon Yoga & Samhain!
Nov
1
6:30 PM18:30

Mandala New Moon Yoga & Samhain!

HONORING MOON ENERGY. Join us to celebrate this month’s new moon and the next turn on the wheel of the year. Each class is framed around the New Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy.

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EMYoga Tune-Up for the Autumn Season
Oct
24
9:30 AM09:30

EMYoga Tune-Up for the Autumn Season

Energy Medicine Yoga® combines traditional yoga practices with Eden Energy techniques to promote well-being in body, energy, mind, and spirit. Learn easy and practical tools for managing the cooler, drier, and darkening qualities of Autumn. For all levels and abilities. Live online or by recording. With Cathy.

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Mandala Full Moon Yoga
Oct
17
6:30 PM18:30

Mandala Full Moon Yoga

HONORING MOON ENERGY. Each class is framed around the Full Moon Salutation with mantra. Energy Medicine Yoga techniques and other practices are selected to reflect and draw within us the current lunar energy. With Cathy. Registration for this event is closed.

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