Back to All Events

4 Common Myths about Yoga - and the Truth Behind Them

a dial moving from the red end of Myth to the green end of Facts

Move beyond common misconceptions about yoga to expand your practice, teaching and life!

MYTH #1: Yoga comes from India.

MYTH #2: Yoga has 8 limbs.

MYTH #3: Yoga includes the 10 Yamas & Niyamas.

MYTH #4: Studying Buddhism or other traditions is helpful because yoga includes no meditations of its own.

Explore some of the most pervasive misconceptions about yoga and get the facts to help you improve your understanding, practice and teaching. There will also be time for your questions. You’ll never look at yoga the same way again!

Attend live online or by recording. Investment: $20. Yoga Alliance CEs and certificate of completion are available. Register here

Atmadarshan loves sharing a better understanding of yoga with you!

Your presenter, Laura Atmadarshan Santoro, has studied yoga in numerous programs, countries and centers around the world. An instructor since 2000 and a certified Yoga Therapist, Atmadarshan has also published her own translations of the Bhagavad Gita. She enjoys helping people understand the authentic roots of this wonderful modern practice!

Earlier Event: September 29
Mandala Full Moon Yoga
Later Event: October 13
Mandala New Moon Yoga