The chakras (energy centers) and the koshas (layers of existence) can help us understand our yoga practices, our relationships and ourselves more fully. The Bhagavad Gita gives us a framework of stories to help us understand these concepts more naturally than we can through analysis and memorization.
Join Atmadarshan for a fresh look at these fundamental concepts that is accessible to beginners and revelatory to experienced practitioners.
This important workshop includes discussion, poses, breathwork and more. You will receive handouts and class recordings so you can continue to learn long after our time together is done.
Investment: $40
This workshop is offered live online and by video recording. ONE SPACE REMAINS TO JOIN LIVE.
Yoga Alliance CEUs are available.