Atmadarshan meditating on a February morning

On December 22, the day after Winter Solstice, Atmadarshan began a year-long, outdoor sadhana to explore key teachings of yoga and the Bhagavad Gita. As the Spring Equinox arrives, Atmadarshan discusses what has changed for her as a result of this dedicated practice, and invites you to share your observations, too!

You don’t need to have followed her daily videos on YouTube (although if you have, great!) to explore what it means to embark on a spiritual quest in today’s world.

There will be time for your questions, and to experience a yoga practice for yourself!

Live online via Zoom. Investment: $9. Register here.

Yoga Alliance CEs available upon request.