Nature ebbs and flows with cycles of life found in the seasons of the year, the lunar phases of the month, and the circadian rhythms of each day. Because we are a part of nature, the more we are able to bring ourselves into alignment with these inherent patterns, the more we are able to create harmony in our lives.

The turning of the seasons has reached the halfway point. Come welcome the longest day of the year, Summer Solstice or Litha, with an all levels practice that includes readings, poses, breath, and mudra meditation. Attend live online via Zoom or by recording. With Cathy.

Note: this event is included in the Mandala Life Yoga – the Sacred Pauses package at a reduced rate (must be purchased by February) or you may register for the individual event – $27.