There is no such thing as a “one size fits all” when it comes to health, happiness, and wholeness. The yoga therapy approach to living your best life meets you where you are right now and helps you adapt yogic tools and other practices to meet your unique needs for whole person (body-mind-spirit) wellness. Join Cathy for a look at The Wheel of Life and how yoga can support you in living your best life. All are welcome!
Discover YOUR Wheel of Life