Discover how yoga psychology can support you in reaching your goals in this 4-part mini-course!

This “Set Yourself Up for Success” package includes a kick-off workshop plus 5-hour interactive mini-course that helps you understand how you created the patterns that hold you back AND develop new ones that propel you forward. Over the course of 3 months, you’ll gain

• working knowledge of Eastern psychology’s four parts of mind and how to manage each of them,

• an understanding of Ayurveda’s four pillars of health and how they address not only the symptoms but the roots of dis-ease,

• a structure that holds you accountable and makes it easier for you to see lasting results,

• and more!

Your facilitator is Laura Atmadarshan Santoro, a master teacher with over 20 years of experience in yoga & yoga therapy, running a business and publishing in a variety of media. She loves working personally with people like you to help them reach their most important goals.

Work at your own pace. Join anytime. Total investment: $297

Yoga Alliance CEs available.

This is the first of 4 quarterly packages to help you sustain real transformation throughout the year. Register here