Your Custom Text Here
According to the Yoga Sutra of Patanjali, there are 5 pains that afflict humans at the deepest level, causing all the sufferings we experience. In this special series, you’ll learn what these pains (kleshas in Sanskrit) are and methods to remedy them.
Forgiveness is one of the key teachings of almost every spiritual tradition. But why is it important, and how does one actually do it, especially for the most heinous of acts? Discover the real reasons you need to learn to forgive, and specific yoga teachings and techniques to help you finally let go of resentment and grudges.
Have you ever wished you came with an instruction book? Learn how the chakra model can help you understand yourself more fully on all levels. Attend live online or anytime via recording. Yoga Alliance CEs available.
Are you or a loved one facing the end of life? Are you confronting “little deaths,” like retirement or chronic illness, that will irrevocably change you? Have you ever wondered what happens to us after we die?
In this profound and healing workshop, you’ll learn how yoga can provide support through our most challenging transitions, including aging, death and the dying process. You'll also gain specific, accessible techniques for supporting yourself or others through these important events. Attend live in person, online or by recording. Spaces are limited.
Yoga physiology describes us as having five individual bodies. Get ready to stretch, strengthen, and support your physical body to enjoy the months - and years, and decades - ahead! Live in-person / live online registration is closed. You may attend anytime by recording after April 15, 2023. Register here.
This workshop + 5-hour mini-course provides ideas for more holistically your physical well-being. You’ll explore Ayurveda’s four pillars of health and how they support bone health, muscle tone, digestion, your nervous system, and more! Work at your own pace. Join anytime. Register here.
The famous yoga classic Bhagavad Gita contains great wisdom for modern life - IF you can decipher the complex cast of characters involved! Hear the jaw-dropping stories behind some of the book’s major characters. Whether you are a yoga student or just love a good tale, this event is for you!
Do you find yourself in the same patterns and situations over and over again? Do you want to shift the course of your life? The Bhagavad Gita can reveal why events are unfolding as they are and help you take control of your own narrative. Join live or by recording!
Are you stuck in the same old conflicts with the same old people? Do those in your life support your growth or hold you back from what you need to be? The Bhagavad Gita can help you identify the main characters of your life story, understand the impact they have on you, and choose whether to keep focusing on them or invite others to take center stage. Join live or by recording.
This workshop + 5-hour mini-course in Eastern Psychology helps you understand how you created the patterns that hold you back AND develop new ones that propel you forward. Work at your own pace. Join anytime.
Are you ready to create success in your 2023 resolutions, any other goal, and the rest of your life? In this special workshop with Atmadarshan, you’ll learn the three biggest obstacles that keep you from succeeding, three yoga principles that neutralize those obstacles, and what you need to be doing now to make any goal more achievable. Attend live or by recording.
Are you ready for REAL change? Kick off the New Year with this workshop that sets the stage for true transformation, inside and out!
How do you keep learning and growing in a way that is appropriate, authentic and healthy? Generate ideas for general and specific situations by using the principles of yoga psychology. This accessible workshop includes both theory and practice, and can be attended live or by recording.
How do you keep moving toward the most important goals and dreams? Learn how to maintain motivation in yourself and others with tools from yoga psychology. This accessible workshop includes both theory and practice, and can be attended live or by recording.
What - or who - is getting in the way of you realizing your deepest dreams? Identify your most challenging internal and external obstacles and gain the tools to vanquish them for good.
Have you ever felt like there was something important missing from your life? Do you have a lifelong dream that seems too impractical to take seriously? Or are there just too many choices for you to realize what you most want? This online workshop can transform your searching into certainty!
Do you doubt yourself, wonder if you have anything of real value to offer, or feel that you are unable to motivate yourself to create a better life? This workshop can help!
Are you unclear on what you want in life? Do old habits, patterns and commitments get in the way of you discovering your deepest goals? Do you have an idea of what you really want to do with your life but can’t seem to make it happen? This is the workshop is for you!
