The cleansing practices of yoga are perfect for Spring and can help you take your health and well-being to a new level!

The end of April and beginning of May are hailed as the weeks of the final frosts throughout much of North America! This change of season supports renewal on all levels. Discover the cleansing practices of yoga in this workshop that includes both discussion and practice. 

In this comprehensive session, you will

• learn about the 6 major cleansing practices of yoga (shatkarma);

• experience two of them under the guidance of highly experienced teachers;

• and discover opportunities for letting go at even deeper levels.

Your instructors, Laura Atmadarshan Santoro and Cathy Prescott, are master teachers with decades of experience in Yoga & Yoga Therapy. They are committed to helping you take your healing and long-term health to the next level through time-tested techniques and wisdom.

Attend live in-person, live online or anytime by recording. Investment: $45 Register here.

Yoga Alliance CEs available.