Yoga can help you connect with the joy and energy of each season.

Winter is a special time of rest, reflection and reconnection. Join us for a quieter yoga practice of poses, breath, and mudra meditation to align with the inward moving energies of the season.

This class is accessible to all levels and abilities.

Live online attendance is limited to 11 spaces, or participate via recording. With Cathy.

Register here: $18.