A caterpillar just waiting to transform into a beautiful butterfly! You can do the same with tools from yoga and yoga psychology

Are you ready for REAL change? Kick off the New Year with this workshop that will give you

• techniques to move forward in each moment instead of defaulting to the same old same old,

• yoga tools to harness the deep wisdom you already have at the core of your being,

• a fresh infusion of inspiration for the year ahead,

• and more!

Set the stage for transformation, inside and out! This uplifting experience with master teachers Cathy and Atmadarshan includes discussion, practice, and reflection. Wear something that lets you sit and move comfortably, have a mat and/or cushion handy, and plan to take notes on your insights.

Register here to attend live online or by recording. Investment:

• Early Bird $40 through December 27

• Regular $50 December 28-30

• Last Minute $60 December 31 and after

Yoga Alliance CEs available.

You are welcome to join the free healing meditation afterward at 12:10pm. Details