Did you know that Atmadarshan is hosting live, free videos on yoga and yoga philosophy every day at 8:15am? Learn about mudra, meditations, classic yoga texts and more in 15 minutes or less. Join anytime or catch up here!

Previous topics include how to use mantras, facing conflict, Eastern views on Death, the Bhagavad Gita and more. Watch whenever fits your schedule, plus leave comments or questions for her to address on future days. As long as the technology holds up, she’ll be there!