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Dharma Kshetra Yoga

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216-245-7425
Bringing the Art & Science of Yoga to Life

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Dharma Kshetra Yoga

  • Home
  • About
    • About Us
    • FAQ
  • Classes & Workshops
    • Classes
    • Workshops
    • Walk with Us
  • Services
    • Private Sessions and Events
    • Energy Healing Sessions
    • Find a Teacher
  • In-Depth Studies
    • On-Demand and CE Courses
    • Yoga Nidra Facilitator Training
    • IYT Teacher Training
  • Resources
    • Resources Page
    • The Song of Your Soul
    • Sadhana Shorts 108
  • Blog
  • Contact

The Healing Potential of Mudra

September 17, 2023 Laura Santoro

I held a mudra for a quick photo shoot. After I released it and returned to sipping my coffee, I realized that the pain I’d had for days in my neck and upper back was gone! What?!?

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Tags yoga, mudra, yoga therapy, healing, holistic health, yoga in daily life, energy medicine

What Does It Mean to Practice Loving Kindness (Metta) Meditation?

October 17, 2021 Laura Santoro

Month of Metta, November 2021 - a Loving kindness practice for you, for all beings, and our beautiful planet.

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Tags meditation, metta, loving kindness, healing

Dharma Kshetra Yoga    namaste@dharmakshetrayoga.com 

216-245-7425 Atmadarshan / 216-245-7429 Cathy Prescott & IYT.Cleveland

Refer your friends, get free yoga! When a new student mentions you as a referral on their registration form and joins a group class series or a private session, you receive a $10 credit!