Most of us are familiar with Hatha Yoga since it includes the yoga poses so popular in today’s culture. But there are many other types of yoga that have nothing to do with placing your body in different shapes, and you may find they enhance your practice. Let’s take a look:
Read moreHow We Bring Yoga Into Our Business
Like many of you, we bring the principles of yoga into our daily life. One way we do this is to apply the axioms of the Yoga Sutras of Patanjali, which offers 10 guidelines for making the world a better place, to our business. We have chosen to focus on the guideline of ...
Read moreThe Most Important Yoga Style You've Never Learned
You’ve most likely heard of Raja Yoga from the Yoga Sutra of Patanjali and Hatha Yoga from the Hatha Yoga Pradipika. So why haven’t you heard about the type of yoga outlined in the most popular yoga text of all time? The answers may surprise you.
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